Sunday 17 November 2013

Summer Smoothie

With the beautiful summer weather today I whipped up a delicious summer smoothie with good fructose friendly fruits. 

Summer Smoothie Recipe



This isn't really a strict recipe that you must follow but usually I add a little bit of this and a little bit of that to get a smoothie. Hopefully you can use this as inspiration which you can alter to your own taste and intolerance's.

What I used here: 

1 Banana
Small handful of strawberries
Small handful of frozen blueberries
A small chunk of cucumber
Pineapple juice as needed 

Blend together